Higher Frequency Healings
A Sound Healing Session is a healing modality that uses the frequency of sound vibrations to calm the mind and break up blockages in the body on a metaphysical, emotional, and physical level.
During a sound healing session, you will be taken on a journey into sound with a 32 inch Mars Planetary Gong, 24 inch Venus Planetary Gong, 24 inch Neptune Planetary Gong, 24 inch Sidereal Moon Gong, Authentic Tibetan Singing Bowls, 22 inch Giant Crystal Singing Bowl, Frame Drum, Ocean Drum, Chimes, Tingshas and Rav drums. You will be guided in a meditation with the gong then you will embark on your sound journey. After the sound bath you will be given sometime for stillness to allow the vibration of sound to settle throughout the body to provide the most benefit from these healing vibrations.
A Sound healing Session is a relaxing experience using the vibration of sound from Tibetan metal singing bowls being placed around and, on the body, to help break up blockages from the emotional, physical and metaphysical level.
This can be done on its own or in combination with a signature session which includes all three healing modalities. A full reiki healing session, sound bath and singing bowl massage. You will leave feeling relaxed and restored after this session.
When you sink into a Sound Healing Session and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state. The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation and explore self-inquiry and self-discovery.
Sound healing has emerged as an alternative therapy people seek in the case of stress, anxiety, or to deal with pain. Some benefits of sound healing are:
One of the most important and universal advantages of sound therapy is deep relaxation. The sounds pervade our system, restoring equilibrium. As calming as a spa, sound healing helps you find your harmony.
As the sound vibrations open, clear, and balance their chakras and release blocked energy, some patients experience deep healing during sound therapy. It makes you feel refreshed and balanced.
Improved sleep, less chronic pain and blood pressure, lower cholesterol, and a lower risk of heart disease are all advantages of sound healing.
Stress, anxiety, and depression can all be reduced with sound healing. Sound healing restores mental balance and clarity, resulting in a revitalized sense of purpose, well-being, peace, and enjoyment.
Everything is a vibration, and you tune your body like you tune an instrument. Different instruments are set to certain frequencies. Sound healing allows your body to heal itself by slowing down your brain waves, which affect every cell in your body, shifting them from diseased to being in ease.
Ideally, not eating before a gong session is wise, as so much of the body's energy is used in the digestive process instead of for healing. - Jain Wells, Ph.D.
Just the way sound creates visible waves as it travels through a droplet of water, our "belief waves" ripple through the quantum fabric of the universe to become our bodies and the healing, abundance, and peace-or disease, lack, and suffering-that we experience in life. And just the way we can tune a sound to change its patterns, we can tune our beliefs to preserve or destroy all that we cherish, including life itself. — Gregg Braden
The Gong is a brotherhood of tones perfectly united and blended, a cosmic entity. In it the law of cohesion manifests fully. It is a mass of atoms and molecules; it is a host of tones, of cosmic lives. It is a concentric organic body. Through which the energy of sound flows uninterrupted.
- Dane Rudhyar
The gong also transcends the physical-sensory realm and effects healing from a quantum perspective. "Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information, so to bring about a correction in an idea that has gone wrong. So quantum healing involves healing one mode of consciousness, mind to bring about changes in another mode of consciousness, body"
- Deepak Chopra
This Chakra set consist of 8 Tuning forks. These are 7 forks of chakra set plus 8th Chakra soul purpose.
The Chakra Set is based on the mathematical rotation of the planets around our Sun, otherwise known as planetary tuning, developed by Hans Cousto, a Swiss mathematician and musicologist and oitlined in his book: "The Cosmic Octave".
These forks are NOT based on a musical scale. They work more on the cosmic multi-dimensions of our chakras, our subtle bodies and other energy gateways & pathways.
Using precise mathematical formulas of our Solar System’s planetary cycles, these forks have been created to connect to our cosmic multi-dimensional selves which are eternal, extremely subtle and are accessible through gateways, ladders, layers and multi-dimensional levels of energy.
These forks provide pathways to a Cosmic Universal understanding of All of Life and our never-ending Soul’s relationship to it
These 8 Tuning forks are based on:
1st Root/Muladhara (also Earth Day)194.18 Hz
2nd Sacral/Svadhisthana (also Synodic Moon)210.42 Hz
3rd Solar Plexus/Manipura (also Sun)126.22 Hz
4th Heart/Anahata(also Earth Year)(also OM Fork)136.10 Hz
5th Throat/Vishuddha (also Mercury)141.27 Hz
6th Third Eye/Ajna (also Venus)221.23 Hz
7th Crown/Sahasrara(also Platonic Year)172.06 Hz
8th Soul Purpose272.20 Hz
The bowls remove blockages to energy flow within the chakras, aura and physical
body. They relax, re-align and balance the body, mind, heart and soul. The sounds
emitted from the bowls are enchanting harmonic tones reminiscent of an angelic
choir. The bowls create a feeling of peace in a loving and compassionate way,
bringing us back into perfect balance and harmony.
Negative states of mind, stress and tension, as well as daily life may cause disturbances in the natural flow of energy in and around our body’s energy systems. Energies become
disrupted, causing blockages, which create dissonant vibrations as we become out of sync with our individual, unique and natural rate of vibration, and this over time may
cause disease, stress, tension or disharmony to manifest.
Quartz crystal singing bowls can bring us back into our natural state of balance,
retuning the chakras, aura and physical body to its natural state of healthy
resonant vibration. These bowls allow the body’s, mind’s, heart’s and soul’s
highest potential to vibrate in perfect balance and harmony. If you are in a state of
perfect harmony your potential will shine and vibrate out into the universe.
Crystal singing bowls have the power and potential of both the quartz crystal with
which they are made and the sound that they emit. The most abundant
component of the physical body is connective tissue which is a liquid crystalline
material. This connective tissue forms a continuously interconnected system
throughout the living body. All the other ‘main’ systems in the body such as the
circulation, nervous, muscular-skeletal, digestive, reproductive, respiratory and all
the organs are unsheathed in connective tissue.
The connective tissue is composed of semi-conductors that enable a range of oscillating bioelectric signals (vibrations) to spread rapidly into every tissue and cell in the body. (see; “Energy Medicine in Therapeutics and Human Performance” James Oschman, 2003)
The bones are made from a combination of collagen, which is a protein in the form
of a double helix intertwined around it that forms the framework for a type of
calcium phosphate crystal called “Apatite”. Apatite crystals exist throughout the
body, in the skull and in our teeth.
These crystalline structures in our physical body resonate effectively with the
sounds emitted by the crystal singing bowls. These bowls re-align those parts of
us that are imbalanced with the use of sound combined with crystal.
This creates a vibration that will amplify and transform the healing energies, which are stored within the bowl, and work directly with the crystalline structure of the body as well
as alter brain wave frequencies, allowing us to enter into the alpha-theta optimum healing frequency and also creating a balance and synchronization in the two hemispheres of the
brain.
The Tibetan singing bowls should be seen as being universal instruments which
when played their vibrations are symbolic of our devotion and surrender as multidimensional beings created by a universal Divine consciousness.
The playing of the bowls strengthens our connection to everything that is contained within the
whole universe and reminds us that we are all connected and not separated, and
even though the planets are millions of miles away we can resonate and vibrate
to, and with, their own Divine energies and invoke the energy of each of the planets in the solar system into the sound healing work that we do in order to bring
balance and harmony.
The tones of the Tibetan bowls balances each of the chakras and brings each layer of the entire being into harmony with one another. They balance and heal the
physical body and synchronize the two hemispheres of the brain. They can assist
in the shattering and removal of energy, which can accumulate or become stuck in any aspect of the body, mind, heart or soul. Tibetan bowls therefore allow old energy patterns that no longer serve us to be removed and transformed.
The tones of the bowls themselves permeate the physical body to a cellular level
and release blockages or stored energy allowing us to become balanced. They
break up rigid energy patterns and restore the natural circular flow of energy, chi
or prana throughout the body. The bowls can also facilitate us in entering into altered states of being and allow us to enter into the alpha-theta optimum healing
frequency.
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I had a Sound Healing with Kristina yesterday I’ve been restored energetically and emotionally. The power energy vibrations from her bowls and instruments flow right into your body and consciousness. Today I feel calm and with more energy. It’s like a dark blanket gets removed and you can breathe freely and joyfully. I fully recommend her to anyone in search of sound healing. Kristina is knowledgeable on frequency and a beautiful caring healer. I will be booking her again!! I’m eternally grateful to her. 🌷🌹
- Amy Ulrich
Kristina Karst is a master of her craft! My experience with her has been healing and transformative 🤲🏼 and I am grateful to call her a friend and mentor. If you’re feeling stuck in any area of your life, sound healing with Kristina Karst is just what you need to shake things up. Ride the wave of sound into your metamorphosis 🕉❤️🔥🦋 - Xena Mercado
If you've never experienced sound therapy...it's truly amazing. I've never felt healthier... stronger... more at peace in my entire adult life. Thank you, Kristina. 💖❤💖 - Michele Naame
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